mindful monday: hills

Mom’s been exercising to keep her strength up and part of that includes walking up and down hills.  She’s always had more energy than me (at least that’s how I see it) and this weekend really showcased that.  We ended up walking down and then back up Lombard Street since the cars were backed up over a block.  I found myself out of breath and taking breaks but Mom just trekked up that hill like it was nothing.  My calves are sore today.  I think it’s time I start climbing some hills.


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